Psychocats Journey

Monday, April 5, 2010

Hey loves... just thought i would drop by and say hi...
I had therapy today... went well.... vented about my crappy easter with family... better now

I walked 9.53 miles... burned 808 calories...

I cant remember if I wrote here or not but I was kinda reckless with my money and bought something I wanted... a heart thing to help see the calories burned and when my heart rate is in a good fat burning level... I am not saying everything in the correct terms... my brain is not working properly... Umm the other day my stats with the heart monitor were : Max heart rate: 183, Average heart rate: 124 For the 10 hours I wore the thing I burned 3343 calories based on heart rate and 434 grams of fat... that sounds like a lot but I doubt it really is...

Today my stats are: Max heart rate: 173, Avg heart rate: 81 for 10 hours I burned 3225 calories, and 418 g of fat.

not horrible...
alright that is it for now...
hugz
~Kristi
=^..^=

1 comment:

Laila said...

Glad to hear therapy went well huni :)

omg,i want a heart thing like that too...if you burn so much calories,i def. want one,lol..hope its correct tho =)

hope you are doing well sweetie.

love you <3