hey loves... i was down from 160 yesterday to back to 158 today... i cant believe I gained 4 pounds with the meal on sunday.
Today will be just as bad though... at my sisters... went to the mall with my niece... ate at the mall with her and her step sons...

then back at my sisters I ate a little of what they had for dinner (just the potatos)... i want popcorn but I believe I have eaten WAY too much so it will not happen. Going home tomorrow night...

walked before I came to my sisters and then walked at the mall... good day walking wise...10.3 miles burned 867 calories...  heart monitor says for the day I burned 336 Grams of fat and 2593 calories... not horrible but pretty bad for eating what I did today...

Alright thats it... im rather tired and I cannot sleep in tomorrow
HUGZ
~Kristi
=^..^=