Alright... exercise stats
heart monitor stats before biking... (so the walking and the rest of the day)
Max heart rate: 183
Avg heart rate: 146
Calories burned: 1465
Fat burned: 190 g
Heart monitor stats for biking
Max heart rate: 183
Avg heart rate: 163
Calories burned: 330
Fat burned: 43 g
Bike stats
15.8 miles
297.5 calories burned
25 minutes
level 5 tension
I ate and purged one time... 181.4-170.6 yuk big one... a whole pizza, a 2 liter diet soda, and a 24 pack of pb cookies ick
1 comment:
1 bp is better than 2...
<3
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