still have a headache... i had a birthday party i forgot about... i am a wonderful great aunt... stupid me...
I left at 3:30 got back about 8:30...  ate there purged when i got home...
tired as heck right now...
wore the heart monitor over at my sisters (for the birthday party)
here are the stats... no biking...
Max hr: 168
Avg hr: 64
Below 96: 4 hours 33 minutes
Between 96-124: 50 minutes
Above 124: 40 minutes
Calories burned: 1282
Fat burned: 166 g
alright thats it... <3