hey... weight 167.6... down .4 hopefully I can keep going down

I did not go to therapy this morning... it was -7 degrees out... i was not going to walk...she understood...
at least its now 13 degrees...

well today is measurement monday
here I go... better than last week at least

Hip: 39.5 (40)
L R Hip: 34 (35)
Waist: 28.5 (29)
Breast: 32.75 (33)
Neck: 12.25
R Thigh: 21 (21.5)
L Thigh: 20.5 (21)
R U Arm: 9.75
L U Arm: 10
R Wrist: 5.75
L Wrist: 5.75
R Calf: 13.5
L Calf: 13.5

So thats a decrease in 3.25 inches... weight difference this week... 1 pound lost

definitely better than last week
alright thats enough for now... making dinner... yum