uggg so im so frustrated...
i dont understand my weight today... 169.8? wtf!

yesterday I bpd once... but my after purge weight was not off my morning weight by much... I kept in less than 200 calories=2 boiled eggs, and 2 more boiled egg whites it was about 180 calories

I was so frustrated... what the heck... my calf muscles are so tight too... could just the little bit of exercise be throwing my body off?

uggg so i just bpd ... rinsed but I got a major acid attack... i dont know... its usually good to get some acid at the end but omg I got so much yellow acid stuff... im chewing gum right now and I still taste it... I used baking soda, and mouth wash... uggg ick... I didnt even eat anything that was yellow... I ate some microwave sweet and sour chicken dinner, and cinnamon toast crunch cereal... uggg

I was thinking of not biking today... im paranoid that i might be building a little muscle in my legs... i dont want to... i know some is good...

I want to go read but if I go lay down and read I am likely to fall asleep...