Alright well I wished I would still be underweight today and I am JUST BARELY, 132.6
Blah im a fat ass
I bp'd...
a package of hot dogs,
a turkey sandwich
a ham sandwich
1/2 bag of french fries
salad with dressing
Pre-purge 139.0, post purge 132.6
Okay my post purge is my morning weight
Good note about yesterday my heart monitor stats:
Max hr: 221
Avg hr: 121
Hr below 96: 6 hours 33 minutes
Hr between 96-124: 7 hours 8 minutes
Hr above 124: 5 hours 31 minutes
Calories burned: 5632
Fat burned: 731g
So I think like a pound of fat = 3500 calories and I burned like 1 and a half of them, so that is good. I wore the heart monitor longer than usual though, (I dont ever get up at 6 am, but thats when I put it on to go to my sisters)
uggg its only 3:30 in the afternoon and I am ready to go back to bed.
I might go lay down, i have to be up early tomorrow... therapy
I dont want a bunch of bps today.
its all rainy out today... 41 degrees... ugg friday it got up to 80 but of course that wouldnt last... its supposed to be mid 50s tomorrow and rain... YUK
alright i will write more later if I get up or anything...
1 comment:
Ok,but weight was down from 135 tho,so thats good.
Its pouring down here today,nooooot how I want it..but I guess I dont have anything to say in that apartment...*sigh*
<3
Post a Comment