Thanks Laila, I dont like the palpitations either, but the cardiologist I saw a couple years ago said it would be normal for someone with my heart surgery history. But I dont have them often so they are scary when I have them. Love you.
hey.. umm today was alright... weight 125.8 thats up .4 but I am not surprised because I ate 3 stalks of celery with a little pb and raisins. Probably about 200 calories. I ate them right before bed.
I am frustrated, I am not able to taste salty stuff very well, I like salt taste too. I had some mashed potatoes and I eat them in like layers, eat the layer on top with salt then put more salt once that layer is gone, and so on. But I used like 3 times as much salt and still couldnt taste it very much. I even put a little salt in my hand and licked it and it wasnt very salty.
And then I am not feeling full or satisfied with binging, it drives me crazy. I try to get that feeling when I binge but its not happening, I just eat and eat until there is no food, and i eat lots.
Like today I just bp'd on:
a huge bowl of potato salad (largest bowl in the kitchen, potato, celery, miracle whip light, and mustard)
3 ham sandwiches (6 pieces bread, 6 slices thin ham, mustard)
6 hard boiled eggs (about 3 whole eggs and 3 just whites)
2 bowls of cereal
I was STILL hungry but dont have much food to chose from. I need what I have to last till the 1st.
pre-purge 135.2, post-purge 126.6
alright thats it for tonight
1 comment:
I crave something salt all the time,and i do eat too much of it,I know that,but still,I just have to have it.
Hope your palpatation will decrease..
<3
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