hey... uggg ok umm not bad weight wise... down a little... 152.8
I just ate and purged... blah
while purging and a little after while washing I got my heart rate going to the 180s, I would take breaths and stop and just hang my head over the sink but my heart rate wouldnt go down.
so after washing I went to the bathroom... got my heart rate down to the 140s... but immediately getting up and doing my final weigh in after purging and my heart rate went back up to the high 170s... went and got a small drink of G2 gatorade... heart rate still going fast...
usually my sitting heart rate is 65-75 right now just sitting at the couch it is 107... and I am shaky as all hell...
I have been so blah and tired today... Went to the store 2 times... first time I was really good not buying a lot of crap... but then i went to the cheaper store and bought crap, 5 hours later... blah
I have therapy tomorrow... and an appointment with Kristina...
I was a lazy fat cow today...only walked 2.68 miles... my legs are so weak from the biking yesterday... I havnt biked in AGES! COW COW COW....
uggg alright I am going to go... i think i need to lay down my heart is still going pretty fast...
Luvs
~Kristi
=^..^=
2 comments:
could it be any meds your on that made you heartrate so high? some meds do..Or it might just be cause you drive your body pretty hard..
yay for weight down tho,at least. And being sore is a good sign,means you have done well,haha.
hope therapy went well today,ad usefull?
love you ladybug <3
Yea I agree with Laila. If you arn't sore it means you arn't doing it right, haha.
Personally I think you look best at 140. I really wish that when you get back down to that you'd stay there. Any lower and you don't look good anymore. 125 you look really scary.
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