Hey... sorry i didnt get to post yesterday busy day
I went to work for my friend... finally have my laptop paid off, yay!
Working was difficult, I clean for her but my legs were not as bad but as i worked especially vacuuming and sweeping my legs were bad again, like just about the worst. uggg
the muscles are not as tight as they have been, which is good, hopefully its passing but even just laying down my muscles still hurt. my sister said my muscles hurt because im lazy... she doesnt know crap
ive been having pain in the upper left quadrant of my abdomen... not sure what thats about... stupid
yesterday i ate
1/8 c. raisins
not purged
dinner:
sub from subway, turkey,provolone, on italian bread, lettuce, tomato
at sisters, left over tuna helper, 1 cereal bowl of chips, salad and dressing.
purged dont have weights
later, left over spaghetti/1 meatball, 2 slices bologna, 1 can of spaghetti os, 1 can mini beef raviolis, 3 slices of bread purged
heart monitor stats from yesterday
Max hr: 219
Avg. hr: 72
Calories burned: 3830
Fat burned: 497g
Hr below 96: 9 hour 55 minutes
Hr between 96-124: 2 hours 22 minutes
Hr above 124: 2 hours 59 minutes
weight today was messed up because i only got 3 hours of sleep, but it was 156.8
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