well today was a day ugg

i had a bp earlier...
consisted of:
2 bowls of cereal
1/2 bag of chips
1/2 pint of ice cream

Pre-purge weight 167, post purge 158.8

another bp just now
2 bags of steamfresh green beans
3 hard boiled eggs
3 packs of ramen noodles

Pre-purge weight 166.6, post purge 159.6

That is pretty high, so im drinking more water and gonna purge that in a little bit

exercise stats:
Max hr: 210
Avg hr: 78
Calories burned: 2889
Fat burned: 375
Hr below 96: 8 hour 33 minutes
Hr between 96-124: 2 hours 16 minutes
Hr above 124: 2 hours 2 minutes

COW!!! i am a cow