measurements I didnt type up yesterday
Hip: 38(38.5)
L R Hip: 33.5
Waist: 27 (27.5)
Breast: 32
Neck: 12
R Thigh: 20 (20.5)
L Thigh: 19.5(20)
R U Arm: 9.5(9.75)
L U Arm: 9.75(10)
R Wrist: 5.5
L Wrist: 5.5
R Calf: 13(13.25)
L Calf: 13(13.25)
That is 3 inches down total
Yesterdays heart monitor stats
Max hr: 204
Avg hr: 93
Calories burned: 2140
Fat burned: 277g
Hr below 96: 10 hours
Hr between 96-124: 2 hours 10 minutes
Hr above 124: 12 minutes
for some reason todaywhen i put my heart monitor on it was not reading so i took it off, i will try again later
weight today 157.2, probably would have been lower but i am up early watching my niece and great nephews... tired...
1 comment:
Keep doing your good work girl,and I'm sure your weight will be down again soon :)
<3
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