I am sorry for not writing yesterday... I was frustrated i didnt have any weight loss and was in a funk
so yesterday was monday... here are the measurements
Measurement day...
Hip: 38.5 
L R Hip: 33.5
Waist: 27.5 (28)
Breast: 32 
Neck: 12 
R Thigh: 20.5 (21) 
L Thigh: 20 (20.5) 
R U Arm: 9.75
L U Arm: 10
R Wrist: 5.5 
L Wrist: 5.5 
R Calf: 13.25
L Calf: 13.25 

there is a difference of 1.5 inches and I lost 2 pounds last week


exercise stats from yesterday:
Max hr: 176
Avg hr: 72
Hr below 96: 8 hours 6 minutes
Hr between 96-124: 1 hour 31 minutes
Hr above 124: 1 hour 52 minutes
Calories burned: 2505
Fat burned: 325 g

today... my weight is 160.0 damn it all so close to the 150s....  why not just .2 more!

its really cold here... wind chill of 4 degrees... uggg....

i got 3 of the books i ordered... yay more books to read... gotta finish the one im reading now but its not got me as hooked...