ugg okay time to get ready for bed... so i will post real quick
my legs are still hurting... its like if i sit at all they just ball right up so when i go to stand its back to square one in trying to walk, feeling like my calfs are going to pop out of my skin. and the lower back of my upper thighs.
I did not ride, i suck... heck i dont know how i even deal with the pain when i purge, it feels like my legs are not getting oxygen or whatever and the muscle burns and is so tight...
I wonder if my potassium is off? i had a couple bananas a couple weeks ago. I drink powerade zero every other dayish.
im afraid that im not gonna be able to walk one of these times... im gonna go to stand up and the muscle is just gonna go...
well today was a task...
2 bps... what i got at the store
1st bp
tomato soup
8 grilled cheese sandwiches (HOW THE FRICK I ATE THAT MANY I DONT KNOW, BUT WHAT GETS ME IS I WAS NOT REALLY FULL WITH THIS BP)
Pre-purge 166.6, post purge 158.6 :(
2nd bp
raviolis
sauce
italian bread/ butter
Pre-purge 167.0, post purge 158.8 uggg :(
okay heart monitor stats
Max hr: 177
Avg. hr: 133
Calories burned: 2566
Fat burned: 333g
Hr below 96: 3 hours 42 minutes
Hr between 96-124: 1 hour 38 minutes
Hr above 124: 3 hours 11 minutes
1 comment:
maybe you should take a blood test or something,to see if your body need anything..
Hope you feel better soon,and take good care of yourself.
<3
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