hey... uggg another difficult night... it feels like every muscle fiber in my leg is contracting at just a little bit different time... HURTS... i just want to cry...
I had to walk to therapy this morning and man now, uggg, i laid down for a little while after getting home but I DONT KNOW WHAT TO DO.... I am going crazy
my weight 152.4 (would have been lower but it was an early morning)
Measurements:
Hip: 38
L R Hip: 33 (33.5)
Waist: 26.75 (27)
Breast: 32
Neck: 12
R Thigh: 20
L Thigh: 19.25 (19.5)
R U Arm: 9.5
L U Arm: 9.75
R Wrist: 5.5
L Wrist: 5.5
R Calf: 13
L Calf: 12.75 (13)
That is down 1.25 inches... this week I lost 4.6 pounds but last monday was a high weight with the bad purge
so... i went to therapy today... yeah i decided it was best just to tell Brenda what was going on before my Dr told her... it would not be long before she started asking questions if I keep loosing weight...
so I told her i didnt want to tell her... i was telling her because i HAD to... I didnt feel like it was a problem right now. I told her that I realized that this all about started when Mark started pulling shit and not seeing me, not talking... I didnt realize how hurt I was from it until recently...
so Brenda is trying to make me change my thinking (she wouldnt be a good therapist if she didnt) but i am very frustrated with this because I dont want to change right now... I WANT TO LOSE WEIGHT... she said i am at a healthy weight.... i dont need to lose anymore... i said but i look disgusting, she said in your eyes its the disorder... I said but if i have to wear these 14 for the rest of time I HAVE TO LOSE WEIGHT, my 10s dont fit right (not the jeans havnt tried them yet) She said you cant be a 10, I said I want to be a 6 or i dont know
I said I dont have a goal weight... I am focused on bones right now... She said you need to change that... you were accepting of your weight being in the 150s before you can do it again, I said BUT I DONT WANT TO RIGHT NOW...
I told her evidence that eating 1000-1200 calories a day will make me gain because back in sept-oct i was doing that and i was still gaining weight.
Purging and not eating is what works for me
I told her I stopped the Risperdal...
She said NOW you can eat healthy and not gain weight...
She told me I needed to eat around 1000-1200 cals a day and no binge and purge for the next week... I was thinking as she was telling me I CANT, i dont want to...
tuesday i get money... chinese= binge purge...
I cant just eat anyway I WILL GAIN.
I cant exercise right now either...
I feel like a big disappointment to her... She has been telling me for a few months how well I am doing and how happy she is about that... IM a BIG FAT SCREW UP
That is when I cried- when I talked about how i let her down and she is one of the only people who tell me I am doing well, and I ruined it, i made her a liar
1 comment:
Huni....
dont feel bad,you struggle and she knows that. She only wants whats best for you,and you haven't dissapointed her,and she will still be there for you. Dont be so hard on yourself.
Hope your pain goes away soon!
<3
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