hey...
im okayish right now...
just bp'd
7 slices bread and butter
2 steamfresh bags of broccoli with butter
1 box tuna helper
Pre-purge 151.8, Post purge 142.8
I was 141.4 this morning... maybe I can be back to 140.0 saturday... ehhh not likely... weigh in for the competition is usually saturday for me...
I saw my case worker today, she says I am doing better than I give myself credit for. but she is oblivious to my ed behaviors (havnt told her and therapist hasnt told her) She did ask if I self-injured but I said no.
I just feel that because I am feeling depressed I am failing. And that because I think that any med change was going to send me in a massive depression spiral. I am mad at myself for just thinking that because I feel like it is a self-fulfilling prophecy. I am trying to do things to keep myself busy and to not let those thoughts be anything more than thoughts. But I feel like a failure just feeling them.
I HATE BEING FAT!!
1 comment:
You are right,they are just thoughts,so dont let them be anything else.
Hope you dont fall any further down now. You deserve better then this shit.
Love you lots huni <3
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