Hey my loves... just a short post i am really tired... I had a heck of time trying to sleep last night... uggg After my appointment today I went for my walk. I HAD to... because I didnt yesterday my weight was up to 164.2 I was pissed. so I walked 7.88 miles, burned 675 calories... in 86 minutes... ugg i should have done more.
I am like so exhausted it is crazy... I have no reason to be. I am going to finish what I have to do online then go lay down for awhile...
Love you my ladies,
~Kristi
=^..^=
Thursday, March 18, 2010
Wednesday, March 17, 2010
Tuesday, March 16, 2010
blah blah
My weight was not down much... 164.0 hmmm I walked a little more than 5 miles... burning about 450 calories.
Im tired i didnt sleep well last night all I could think about was food and walking... uggg
Im tired i didnt sleep well last night all I could think about was food and walking... uggg
Monday, March 15, 2010
walking, walking, walking
Walking... hmmm yeah I love it. Especially when the weather is nice.
Today I was 164.4 down a little more... I didnt eat my snack last night...
Today I walked 5.32 miles burning about 460 calories.
I ate and purged twice today... I am trying not to eat anymore.
I was thinking of making a goal of walking 100 miles in a month... what do you think? It might be possible if I step it up some more. So I believe I would have to walk about 48.15 more miles this month. That averages to about 3.001 miles a day. That does not seem undo able...hmmm One thing the weather has to be pretty good like it has been... i heard thought that after this coming weekend the temperature is supposed to drop again. Saturday it can be almost 60 degrees... That makes me happy lol. I may walk longer that day.
Alright thats it... I want to eat so I am going to go to bed.
Today I was 164.4 down a little more... I didnt eat my snack last night...
Today I walked 5.32 miles burning about 460 calories.
I ate and purged twice today... I am trying not to eat anymore.
I was thinking of making a goal of walking 100 miles in a month... what do you think? It might be possible if I step it up some more. So I believe I would have to walk about 48.15 more miles this month. That averages to about 3.001 miles a day. That does not seem undo able...hmmm One thing the weather has to be pretty good like it has been... i heard thought that after this coming weekend the temperature is supposed to drop again. Saturday it can be almost 60 degrees... That makes me happy lol. I may walk longer that day.
Alright thats it... I want to eat so I am going to go to bed.
Sunday, March 14, 2010
...walk... update... time change >:(
hmmm okay little thing of a post I guess
I got to walk a little while today. Not as long as I would have liked but it was windy and cold again. I hope the weather improves like it is supposed to. Tomorrow wont be the best weather wise but after that it is supposed to get better.
I walked 3.95 miles... 46 minutes... hmmm yuck... I ate and purged once too. I was 165.6 today. That is almost 10 pounds from the 7th. It doesnt feel like that but numerically it is. It is still disgusting though.
I did keep in some orange juice. I have yet to take my evening meds and a snack. popcorn is likely my snack.
I hate this daylight savings time thingy... yesterday at this time it was 6:40 now it is 7:40.... ugggg so i have to be earlier tomorrow. uggg I cant wait till my body gets used to the change.
Alright that is it for tonight HUGZ
~Kristi
=^..^=
I got to walk a little while today. Not as long as I would have liked but it was windy and cold again. I hope the weather improves like it is supposed to. Tomorrow wont be the best weather wise but after that it is supposed to get better.
I walked 3.95 miles... 46 minutes... hmmm yuck... I ate and purged once too. I was 165.6 today. That is almost 10 pounds from the 7th. It doesnt feel like that but numerically it is. It is still disgusting though.
I did keep in some orange juice. I have yet to take my evening meds and a snack. popcorn is likely my snack.
I hate this daylight savings time thingy... yesterday at this time it was 6:40 now it is 7:40.... ugggg so i have to be earlier tomorrow. uggg I cant wait till my body gets used to the change.
Alright that is it for tonight HUGZ
~Kristi
=^..^=
Friday, March 12, 2010
Walking
Thought I would try my blog again... it wasnt doing what it was the other day when Laila couldnt read it. For me it was redirecting me to a different site... it is not doing that today... we will see if it continues to work.
So I am still pretty disgusted with myself. I am trying to change things... I am walking making sure its for about an hour a day.
Since March 2nd I have walked 42.58 miles. wow... thats 10 days! I didnt know it was that much till I just added it up.
I burned about 3543 calories! Wow this is great! I am so glad I am adding this up. It is really motivating.
My weight difference is not as noticeable. I am really frustrated with that. On the 7th in the evening I was 175.2... yeah evening weights are higher too... this morning I was 166.8... I will go check my weight right now for my evening weight. Alright so my evening weight is 167.6... I have yet to take my meds and small snack. So it will be higher before bed...
It is still so majorly disgusting
I need to lose the weight NOW!
Alright that is it for tonight...
~Kristi
=^..^=
So I am still pretty disgusted with myself. I am trying to change things... I am walking making sure its for about an hour a day.
Since March 2nd I have walked 42.58 miles. wow... thats 10 days! I didnt know it was that much till I just added it up.
I burned about 3543 calories! Wow this is great! I am so glad I am adding this up. It is really motivating.
My weight difference is not as noticeable. I am really frustrated with that. On the 7th in the evening I was 175.2... yeah evening weights are higher too... this morning I was 166.8... I will go check my weight right now for my evening weight. Alright so my evening weight is 167.6... I have yet to take my meds and small snack. So it will be higher before bed...
It is still so majorly disgusting
I need to lose the weight NOW!
Alright that is it for tonight...
~Kristi
=^..^=
Thursday, March 4, 2010
little update
Uggg, okay so today it was sort of sunny out... I went out to get the mail... it didnt feel horribly cold out so I was drawn to taking a walk. I walked for an hour... then I went to the store. Bought some crap food. Came home ate and purged.
I walked about 4 miles in an hour... I am slower than I used to be... I used to be able to walk around 6 miles an hour. Uggg.
I am finally getting back to a rested state... all the stress with my sister and her house is disapating off me. I am glad to be gone for a little while. I offered to my sister to watch the kids whenever she needs if I can.
I am tired but it is not the emotional exhaustion I was feeling.
I guess that is all for today... just a little update
~Kristi
=6..^=
I walked about 4 miles in an hour... I am slower than I used to be... I used to be able to walk around 6 miles an hour. Uggg.
I am finally getting back to a rested state... all the stress with my sister and her house is disapating off me. I am glad to be gone for a little while. I offered to my sister to watch the kids whenever she needs if I can.
I am tired but it is not the emotional exhaustion I was feeling.
I guess that is all for today... just a little update
~Kristi
=6..^=
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